It’s not a hard task to flip through the pages of the Word or do a quick google search to find comforting verses to help ease our anxiety and fears. As I have mentioned before there is no end to the plethora of stores carrying signs to place around your home with these inscriptions in the ever popular calligraphy handwriting. These are for sure happy little reminders of what we already know about what the Word says but they do very little good if we don’t know how to apply them to our lives.
Recently when someone in my district couldn’t host our monthly ladies Bible Study unexpectedly I was next up to the task. This is something I greatly enjoy. It blesses me to have the opportunity. However as soon as I heard the news I quickly remembered our topic and sure enough pure panic raced through my veins. HOW TO OVERCOME FEAR AND ANXIETY was what the other lady had chosen and what was expectedly be presented. With only 2 days to prepare I knew I was in no shape to be taking on a subject I’ve been failing so miserably at. Who am I kidding? What is beyond failing at and that’s where you’d find me if the mask I’ve been trying to wear was taken off. Humph! What to do?
I decided if God had brought opportunity to study this topic when I was so completely covered in fear and anxiety then this was His Devine appointment for me. I’d like to share what God presented to me. I’ll preface this with the knowledge that I’m taking the verses David penned from the natural attack of his person and into the spiritual attack that we all face.
Before I go any further grab your Bible and read Psalm 56. I’ll wait….
Take a deep breath and let’s dig in!
Vs. 1 The enemy is fighting us everyday. He aims to prove that God is not worthy of our trust and will fail in keeping His promises.
Vs.2 Sometimes we may feel that we will be “swallowed up” by our fears and anxieties. We feel weighted down by the pressures of this world. We often lay in bed at night,thoughts racing, every which way. When do finally close our eyes, our body physically beginning to shut down, and sleep befalls us, sometimes dreams plague our imaginations leaving us unrested and more likely to be weary for the next days battle. It’s vital to our lives to get the rest we need to function at our best. I know some would have the thought that even a small nap during the day is a sign of weakness but I would suggest that it could be the upper edge we need to finish the days battle strong!
Vs. 3 We as women can all too easily allow our minds to jump from one worry to the next. Let’s look at what the Word says.
Vs. 4 In the end the things we wrestle with are just temporary. We that claim the adoption of the kingdom know there is a time coming when this time on earth will vanish away. Replaced will be a new life and our woes will forever be gone! Satan not much different than an annoying brother who is antagonizing his sister can do no real harm if we call out to our Father to intervene.
Vs. 5 Satan lurks around those of the kingdom, evaluating our words and actions for weak points or secret struggles. The ever twister of truth, he will stop at no point to distract the women (and men) of God from the perfect peace and protection that our Lord offers!
We hear a lot of talk about God knowing the numbers and names of the hairs on our heads. But have you ever considered that each year we shed He has captured and bottled in love? There is absolutely nothing in our lives that our Lord doesn’t know about! He isn’t simply an observer of our sorrows as if kicking back, tuning in to the drama of our lives unfold on a big screen. He deeply cares enough to collect each of our moments. I believe when we weep He weeps.
Vs.9 The Word says “when I cry into the, then shall mine enemies turn back. This I KNOW; for God is for me.” Let that sink in. Close your eyes and breathe in that goodness. Drink in the abundance of God’s love and provision!
Vs.10-11 Because we have the above knowledge we have no reason not to fall on our faces in praise! What more could we want?When we have placed our trust in God’s capable hands we dismiss the lies,accusations,and self pity of Satan.
Vs.12 If you have ever done a study on vows in the Bible, you know they are no small thing. They are binding. So when verse 12 says “thy vows are upon me , oh God.” We know that is binding as well! What better knowledge do we have than to be bound with God in His protection?
Imagine with me for a second. We have been placed into a bullet proof room. The thick door has been shut and the key is now slipped into the keyhole. Now the key is being turned until you hear the distinctive click that lets you know you are safely locked in. The key is now resting in God’s hand and no one not even Satan himself can pry it from your Lord’s hands!
Vs. 13 We trust the Lord with our eternal security. How much more should we trust our lives here on earth to the very person who created us? If we can give Him the unseen of the future, then surely the seen things of now can be kept in His care as well!
Take a moment to flip to Psalm 57:7. It says “My heart is fixed, O God, my heart is fixed:I will sing and give praise.”
What if each morning we as women (and men) of God “fixed” our hearts on God? Placing the key to our thoughts and hearts into God’s hands? Would our days of fear for the future and anxiety in tough moments be a thing of the past? What if fear and anxiety weren’t even an option anymore because we literally didn’t have control over those things any longer because God had taken the key that offered up willingly? AH! Doesn’t that sound nice to let go of the control and in return the fear an anxiety can have no access to our hearts and minds and can’t control us!
We know all too well that just because we know where we stand it will not stop Satan from firing bullets our way. What will change is how we deal with them. We know they no longer can harm us but we have to be active in our new found freedom from harm. Our days are no longer filled with fear and anxiety. So what will we fill them with so we aren’t tempted to reach back for the key again?
Word-Fill your life with the Word. Post it around your house, sit down and read it,and listen to it in the car. Fill your spiritual cup to the brim with the Word! DO NOT NEGLECT THIS!
Praise- Praise the one who created you! Praise Him for taking away your burden!
Rest-Rest in the Lord but also get the natural rest you need. Seriously,get to bed on time or take a nap. Each hour of sleep you miss is an hour of weak moments that Satan can pick at. You need to be strong to endure the day!
Pray- Ask the Lord for a hedge of protection around you. Pray your praises! Pray for others, as you find people to pray for you’ll have very little time to worry any longer!
Go outside- Get your shoes on and go outside. Take deep breaths as you get oxygen to your entire body! Sit outside with your eyes closed. Listen to the birds chip. Soak up all the happy vitamin D!!!!
I have some verses you can look up in that spare time you now have while sitting in the bulletproof room. Additionally I have a small gift to give to to help you have a tangible reminder to “fix your heart on God and give Him the key.” There are 40 small gifts available in a first come first serve fashion. You can let me know of your interest in one by connecting with me via Social media or by contacting me here in the question section.
2 Tim. 1:7
1 John 4:18
1 Peter 5:6-7
1 Peter 3:14
Much love,Pilgrim Nicci